Cholesterol Content of Common Foods

Where does Cholesterol come from? How can I reduce or control my cholesterol levels? Have you ever wondered what exactly is the difference between humans and animals when it comes to the types of foods we can and cannot eat. This article provides some very interesting information for you to think about. Note: Cholesterol is a component manufactured by a liver and is necessary in humans and animals in the right quantity and balance of both High and Low Density Lipoproteins called HDL and LDL respectively. Conclusion, if your food source did not have a liver, then the result is no liver, no cholesterol. A plant food diet is therefore […]

18 Reasons for becoming vegetarian

People choose a vegetarian or even vegan diet for various reasons such as it is healthier, controlling food sensitivities, animal lover, eco friendly, etc. What is your reason? Come explore 18 possible reasons. [table type=”table-bordered”]   # Reason Comments 1 Avoid excess protein Meat eaters are almost always getting too much protein. A “meat substitute” is no more required than is meat. 2 Animal tissue waste is ingested Animals like humans eliminate waste from the cells into the blood to be eliminated from the body. Meat extracts have practically no food value and are heavily loaded with waste such as uric acid. The human body therefore has to eliminate it’s […]