Living Foods

Living foods are foods which keep us healthy, free from diseases and provide healing and strength to our bodies. They are rich in anti-oxidants, anti-inflammatory properties, vitamins, minerals, and essential fatty acids. These are the foods we need to consume daily in order to reach and maintain an optimum level of health. Although Organic foods are preferred and healthier to use, if they are not available then use what is available.  Do you think it is worth trying them? Almonds: Almonds are especially nourishing to nerve cells. It contains minerals and vitamins particularly Calcium for strong bones and teeth. It is rich in protein and fat and the best nut […]

Keep the Faith & Keep Your Health

Faith, Health and Healing, Is there a connection? Faith is defined as belief and trust in and loyalty to God or belief in the traditional doctrines of a religion. This belief as defined in the Bible is “the substance of things hoped for, evidence of things not seen” Hebrews 11:1 As one writer describes it; Now faith is the confidence that we shall receive the things for which we hope, the proof of the reality of things we do not see. “Courage, hope, faith, sympathy, love, promote health and prolong life. A contented mind, a cheerful spirit, is health to the body and strength to the soul. “A merry [rejoicing] heart doeth […]