Bowel movements are the result of the digestive/eliminative process. Think of it as a finished car coming off the production line. Inspecting it will show whether the process met the manufacturer’s specifications. Bowel health is not often enough talked about. One doctor, giving a lecture at age 91 was asked what was the secret of his health and strength. He said, “take care of your stomach for the first 40 years and your stomach will take care of you for the next 40 years. Dr. Bernard Jensen has a very good book on bowel health that everyone should read called “Tissue Cleansing Through Bowel Management”. In it he presents […]
“Take care of your stomach the first fifty (50) years of your life, and the next fifty (50) your stomach will take care of you.” Statement made by Dr. Stephen Smith, Founder of the American Public Health Association, at the age of ninety-nine (99) standing before a body of eight or nine hundred professional men. Below is a table of 27 possible causes of your indigestion. [table type=”table-bordered”] # CAUSE TIPS 1. Eating too fast Digestion begins in the mouth. The stomach cannot perform the work of the teeth. 2. Overeating The ordinary healthy person should stop eating while he has an appetite. 3. Meals too close together The stomach […]
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