Bipolar Disorder – Daily Routines Help

Patients suffering from bipolar disorder who underwent therapy to help them maintain a regular daily routine and cope with stress were able to avoid relapses over a two-year period, a study has found. The study, published in September’s Archives of General Psychiatry, examined a therapy developed by researchers at the University of Pittsburgh School of Medicine. Using what researchers dubbed interpersonal and social rhythm therapy, patients were taught how to keep to normal sleeping, eating and other daily routines. They also were shown how to anticipate and cope with stress just as a diabetic who would be taught, for example, how to cook and eat differently. “This is really a […]